Features

Everything Nutricycle does for you

A cycle tracker, a nutrition plan and a hormonal coach in the same app. This is what you will find inside.

Cycle intelligence

Your cycle, worked out for you

Log one date and Nutricycle handles the rest: which phase you are in, what comes next, and what your body is doing.

Cycle calendar
Colour-coded phases, fertile window, period days and a dot for every daily log.
Period calculator
Predicts your next period and your fertile window at any moment, without waiting for the cycle to end.
Hormone chart
Your oestrogen and progesterone curve across the month, with today marked.

Nutrition and recipes

No more improvising in front of the fridge. Every recipe and every food is chosen for what it does for your hormones this week.

Recipes by phase
Every recipe tagged by cycle phase and by meal: breakfast, lunch, snack or dinner.
Weekly meal plan
A 7-day plan built around the phase you are in, with a protein, carbohydrate and fat breakdown for every meal.
Key food guide
Browse the foods that support your hormones, tagged for oestrogen, progesterone, anti-inflammatory and energy.
Shopping list
Builds itself from your phase foods and your weekly plan. Add your own and tick things off in the shop.

With artificial intelligence

The difference between searching the internet and asking someone who knows your cycle.

Nutricycle AI coach
Ask anything about your cycle, your symptoms or what you eat. It knows your phase and the exact day you are on, so the answer is for you — not a generic one.
Powered by Google Gemini 2.0
Premium
Analyze your plate with AI
Snap a photo of your meal and the AI identifies the foods and calculates protein, carbs, fat and calories instantly.
Included in the Hormonal Plan, from the app.

Daily log

The more you log, the more the app adjusts to you — and the more clearly you see what your body repeats each month.

Personal notes
How are you feeling today? A free space to write down what does not fit in a checkbox.
Cycle symptoms
Identify your body’s signals — fatigue, cramps, headaches, acne — and start seeing the patterns that repeat month after month.
Energy level
Log how you are doing across four levels each day and discover how your energy shifts with the phase you are in.

Your account

Personalised profile
Your photo and your name, so the app feels like yours from day one.
Spanish and English
Switch language at any time without losing your history or your settings.