Videos
Watch it once and you will know how
Ten recipes filmed from above. None of them runs past twenty-five seconds.
0:25Carrot and cheese taco
The tortilla is built from grated carrot and cheese, baked until golden, then filled with beef, avocado and pico de gallo.
0:15Psyllium bread
Whipped whites, yolks, almond flour and psyllium. Into the tin, into the oven, and out comes a moist crumb that slices cleanly.
0:17Cabbage and carrot tortilla
Red cabbage and carrot in ribbons, bound together and browned in the pan. Finished with a pale cream on top and chopped chives.
0:13Bread with egg and green salad
Scrambled eggs just set, tomatoes and spinach a minute in the pan, and sourdough bread with nut butter.
0:09Rice wrap with tuna
A rice and egg base browned in the pan, mashed avocado on top, tuna, red onion and a spoonful of cream.
0:20Pasta with sardines
Red onion, garlic, pepper, olives and sardines make the sauce. The pasta goes in and it finishes with fresh parsley.
0:23Tiramisu granola
Oats, nuts and seeds mixed with cocoa and a sweet binder, spread on a tray and baked until crisp.
0:08Red lentil curry
Red onion in the base of the pot, red lentils, tomato and coconut milk. Cooked down until thick and finished with coriander.
0:06Granola with yoghurt and kiwi
Yoghurt, cocoa granola and sliced kiwi. Six seconds and three ingredients: the fastest breakfast in the series.
0:14Chocolate quinoa
Cooked quinoa with mashed banana and cocoa, served in a bowl and finished with banana slices, coconut flakes and raspberries.
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